Here we are – January 31st – and I’ve actually achieved my water goal every day (well, most of one day) this month. I started out very small. I decided that a small, achievable goal was better than a big one that I’d likely bail on within a week or so. Turns out that was a good line of thinking.
8 ounces a day.
Not very much when you look at how much water I should have in a day. But that’s okay. Considering how much I don’t care to drink water, I figured even 8 ounces a day was a big improvement. I also knew there’d be days when I likely would have more. Plus it’s January in Colorado. Not exactly water-drinking weather for me. The only way I actually like water is if I’m super hot and thirsty and the water is super cold and icy. So I decided that the goal would be to add 4 ounces each month and by the end of the year, I’d be in a decent place.
I was hitting my 8 ounce a day goal every day and often getting more. By the middle of the month, I upped my goal to 16 ounces. Which I’ve been getting…and then some.
there’s supposed to be a picture here of my tracker, but for whatever reason, neither WordPress nor Flickr is cooperating, so there is no image. insert sad face.
My Inkwell Press planner has a tracker page for each month, which has been a help, too. Seeing those little hexagons getting filled in is a bit encouraging, especially to now see an entire month. Yeah, I know, the 17th shows only half, but I’m pretty sure I got all my water in that day. I just don’t recall, as we were driving home from Kansas City that day and I may have come up a bit short.
The cool thing is that I never set a goal of drinking less soda. I just assumed that if I didn’t buy it to have at home and I drank more water, less soda would be a natural byproduct. And I was right. Oh, I still have soda when I’m out, but I’m drinking so much less than I used to. It’s a move in the right direction.
I’m already surpassing March’s water goal, so who knows where I might be by the end of the year?