Small Shifts

In December I signed up for Cathy Zielske’s FIT 2017 class. I would say “again” but the last time I signed up, it was for 2016. Yeah, details. In typical Dianne fashion, I pretty much fell off the proverbial wagon about a week or two. Oh, I’d think about tracking that wagon down every so often, but not for long.

So I really debated about even trying again. Would this year be any different? Did I have any chance of actually sticking with it? I guess that remains to be seen, but I have noticed a small shift in my thinking this time. For one thing, I’m all about the baby steps. That’s a big change for me. I’m usually an all-or-nothing kind of gal. Which lasts for an extremely short period of time since once I’ve slipped up, I’ve missed the goal of ALL.

water-tracker-optIt started with water intake, which I’ve already written about here. It’s still going well. I’m fairly consistent in drinking 8-16 ounces first thing out in the morning, which helps a lot.

I also began walking, usually with one of the boys, but sometimes by myself. It helps that Colorado has had some unseasonably warm temps this year. After the first walk in January, I knew I really wanted another Fitbit since my Zip had died last year. So I picked up an Alta and that’s helping to increase my daily steps, especially since it’s kind enough to remind you if you haven’t met your hourly goals. I find myself walking circles in the house sometimes just to get those steps in.

img_5438One more area I’m often not good with is sleep. Fortunately, the Alta tracks that, too, I’m doing a little better there, too, as far as getting enough sleep. Now I just need to go to sleep a bit earlier.

I just seem to have a small shift in my perspective. Making changes feels like it’s less of a big deal, but more of a matter-of-fact, just do what I need to do. Drink more water. Walk a few more steps. Whatever.

Even though a very small shift may seem unnoticeable in the beginning, after awhile you’ll find that you’ve actually made a significant course change. My overarching goal for all of these changes is to just keep at it. Even when I stumble, fall, or completely bail, just get back to it as soon as I can and be merciful and kind to myself.

I’m hopeful that small shift in perspective will result in some eventual big changes.

More Water

Here we are – January 31st – and I’ve actually achieved my water goal every day (well, most of one day) this month. I started out very small. I decided that a small, achievable goal was better than a big one that I’d likely bail on within a week or so. Turns out that was a good line of thinking.

My goal?

8 ounces a day.

Not very much when you look at how much water I should have in a day. But that’s okay. Considering how much I don’t care to drink water, I figured even 8 ounces a day was a big improvement. I also knew there’d be days when I likely would have more. Plus it’s January in Colorado. Not exactly water-drinking weather for me. The only way I actually like water is if I’m super hot and thirsty and the water is super cold and icy. So I decided that the goal would be to add 4 ounces each month and by the end of the year, I’d be in a decent place.

I was hitting my 8 ounce a day goal every day and often getting more. By the middle of the month, I upped my goal to 16 ounces. Which I’ve been getting…and then some.

there’s supposed to be a picture here of my tracker, but for whatever reason, neither WordPress nor Flickr is cooperating, so there is no image. insert sad face.

My Inkwell Press planner has a tracker page for each month, which has been a help, too. Seeing those little hexagons getting filled in is a bit encouraging, especially to now see an entire month. Yeah, I know, the 17th shows only half, but I’m pretty sure I got all my water in that day. I just don’t recall, as we were driving home from Kansas City that day and I may have come up a bit short.

The cool thing is that I never set a goal of drinking less soda. I just assumed that if I didn’t buy it to have at home and I drank more water, less soda would be a natural byproduct. And I was right. Oh, I still have soda when I’m out, but I’m drinking so much less than I used to. It’s a move in the right direction.

I’m already surpassing March’s water goal, so who knows where I might be by the end of the year?

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How’s that for a catchy title? Reached right out and grabbed you, I’m sure.

So that Photo-A-Day thing in December? Yeah, not sure what happened there. I did take some more pictures, but getting them off the card, onto the computer, edited, saved, and posted? Not so much. But I guess I have some material for future use, right?

Well, Happy New Year! A week into two thousand and seventeen. I’ve had a bunch of different blog post ideas, but they seem to be like the pictures – captured in my head, but lost between there and the posting. Actually, I’m pretty sure they’re still around – just like the pictures – and will pop back up somewhere along the way.

On a happy note, I’ve actually achieved my water drinking goal for the first seven days of this year! Even more surprising, since I’ve been sick since Monday night. I don’t care for the taste (or lack, thereof) of water and it’s even worse when my taste buds are on the fritz. But I did it. I signed up for Cathy Zielske’s FIT 2017 class (again) and the FB group has been a good support and encouragement. And my Inkwell Press planner has a cute little tracker in it, which is helpful. It’s also colorful when I actually accomplish the things I want to track. While I may need to cut back on soda, my thinking is that if I increase my water intake, that will automatically decrease the soda. We’ll see if my thinking is on track or just a bit wacky.

Christmas brought some fun pen and paper supplies for me. I got a purple Pilot Metropolitan Retro Pop fountain pen that I just love, along with some ink samples (Goulet Pens rocks!) and a bottle of J. Herbin Emerald of Chivor ink. This stuff is SO gorgeous and amazing. It’s a teal green, but when there’s enough ink on the paper, you can see gold glitter and even a magenta-red sheen. It’s just beautiful. It looks different depending on what you use to write. In the picture below, I used a dip pen with a fairly fine nib. I don’t think you can see all the colors, but I’m sure I’ll be posting more images.

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In the meantime, I’ve been sampling other inks (hmmm…have to find that photo) in the Metropolitan. This pen writes like a dream and is quite reasonably priced.

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I got some other goodies as well, but will save them for another post.

What Christmas gift(s) made your heart sing?

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Time for some ZZZZZs. Still recovering from the cold and I have an early morning tomorrow.

Photo a Day – December 2016

I’m not sure why I’m subjecting myself to this type of self-induced pressure, but I am. I don’t tend to do very well with posting something every day or other such consistent projects. But I have a new lens that I’d like to challenge myself a bit with and so I’m going to attempt to shoot one photo a day for the month of December. But I want the pictures to cover a wide variety of subjects and composition choices. It’s a prime lens, which I don’t tend to shoot with often, thus the challenge to have such variety.

So here we go with Day 1:

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Seemingly Insignificant Choices, 33 Years Later

Tonight, John and I went out for Mexican food on a date night. I picked tonight specifically because July 20, 1983 was on a Wednesday and it was the night that we met. He worked at the Alpine Slide at Ski Broadmoor in the evenings and on weekends. My sister and I decided to go ride the slide that night, as I’d never been and she had gone the week before and said it was fun. John was the lift operator and the one who punched tickets and put people onto the lift. Our first conversation went like this:

John (to Susan and me): Did I punch your tickets?

Susan: No.

Me: Yes. (hides ticket behind back, flirts with cute guy in OP shorts and a polo shirt asking if he’d punched the tickets)

John: If you wanted a free ride, why didn’t you say so?

Me: Why didn’t you tell me?

John: Do I have to tell you everything?

Me: No, I guess you don’t.

broadmoor_alpineslideAnd there you have it. A seemingly random decision to go ride the Alpine Slide on a seemingly random Wednesday evening. A seemingly random and flirty conversation and 33 years later, here we are about ready to celebrate 30 years of marriage (next month) and still very much in love.

You never can tell where your choices will lead you. Some may truly be insignificant. Others might affect you forever.

Manna Living

When God provided the children of Israel with manna, it was a daily provision (except on the 6th day, when He gave them two days’ worth so they didn’t have to work on the day of rest, the Sabbath). But any more than just what they needed and it got wormy and stinky. The point was to trust God for His provision each and every day, knowing that He had already promised to provide for them.

Then the Lord said to Moses, “Behold I will rain bread from heaven for you. And the people shall go out and gather a certain quota every day, that I may test them, whether they will walk in My law or not. And it shall be on the sixth day that they shall prepare what they bring in, and it shall be twice as much as they gather daily.” Exodus 16:4-5

So when the children of Israel saw it, they said to one another, “What is it?” For they did not know what it was. And Moses said to them, “This is the bread which the Lord has given you to eat. This is the thing which the Lord has commanded: ‘Let every man gather it according to each one’s need, one omer (2 quarts or 3 1/2 quarts or 1/2 gallon dry measure) for each person, according to the number of persons; let every man take for those who are in his tent.'” Then the children of Israel did so and gathered, some more, some less. So when they measured it by omers, he who gathered much had nothing left over, and he who gathered little had no lack. Every man had gathered according to each one’s need. And Moses said, “Let no one leave any of it till morning.” Notwithstanding they did not heed Moses. But some of them left part of it until morning, and it bred worms and stank. And Moses was angry with them. Exodus 16:15-20

Interesting – I never noticed this part until typing the verses out, but in verse 4 the Lord says,

Behold I will rain bread from heaven for you. And the people shall go out and gather a certain quota every day, that I may test them whether they will walk in My law or not.

Will they trust Him? Will they obey what He has said? God gave the promise and the provision. It seems that some did and some didn’t. Which I suppose is indicative of my own walk today. Do I trust Him? Well, let’s back up a moment. Do I know what He has said? Do I know His promises? And when I do learn of them, do I trust Him and His word? Does He provide situations in which He is testing me? No doubt. Not sure how well I do, though. I know of more times that I mess up, probably because my focus tends to be on the negative side of things.

Where I often struggle is that I want to hang onto today’s provision for tomorrow and the next week and next year, because it was so good and such a blessing. His Word today might’ve spoken volumes to me, so I want to hang onto that. A particular Bible study really ministers to me, so I must hang onto it, too. A teaching I listened to brought conviction and encouragement. So I need to hang onto it as well.

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But what if I could look at life through the lens of Manna Living? Yes, that was the word I needed to hear on that particular day – and certainly it can still speak to me the next day and the next. But it doesn’t mean that it has to be memorialized and preserved forever. Because tomorrow I will likely need a different word from God. While keeping records and journals can be good, and certainly it’s a blessing to go back and remember what God has done and the stories of our lives, it has to be balanced with living here and now, depending upon God for today’s manna, and trusting Him with tomorrow’s needs.

Even in the Lord’s prayer, we’re told to pray for daily provision – “Give us this day our daily bread.” Provide what we need today, Lord. Not looking to stockpile for next week or next year. Does that mean it’s wrong to plan ahead and make preparations? I don’t believe so. The same God also says, “Go to the ant, thou sluggard! Consider her ways and be wise, which having no captain, overseer, or ruler, provides her supplies in the summer, and gathers her food in the harvest.” Proverbs 6:6-8

In Genesis 41, “And let them gather all the food of those good years that are coming and store up grain under the authority of Pharaoh and let them keep food in the cities. Then that food shall be as a reserve for the land for the seven years of famine which shall be in the land of Egypt, that the land may not perish during the famine.” Clearly He has them plan ahead and store food here. But I believe that there are a couple of issues at hand:

  1. We have to trust God to provide – in whatever way HE chooses to provide. It may be daily, it might be through storing up and planning ahead. But no matter HOW He chooses, we have to keep our focus and our trust in Him, and Him alone. We are not to begin to trust in the reserves that we have stored up.
  2. We can only know God’s desire for us as we spend time in our relationship with Him. We can’t know which He would have us each do if we don’t communicate with Him AND listen to His leading.

It always comes back to our relationship with Him and our faith and trust in Him and His word.